DELICIOUSNESS, WITHOUT THE DECADENCE

BY INDUSTRY STAFF

BETTER GOURMET HEALTH KITCHEN,
BUFFALO CHICKEN WRAP
Low in fat, calories and cholesterol, this slimmed-down version of everyone’s favorite spicy chicken features a six-ounce baked chicken cutlet, lettuce, celery, hot sauce, mozzarella, and light blue cheese dressing. 4085 Victory Boulevard, 400 Forest Avenue, and 2333 Hylan Boulevard, justeatbetter.com

CALL IT A WRAP, TURKEY BURGER PIZZA
Call it delicious. Specializing in wraps, salads, and smoothies, this Castleton Corners health food mecca has been providing Staten Islanders with great tasting healthy food options for years. Their pita pizza is topped with crumbled turkey burger, low-fat mozzarella, and light sauce. 1198 Forest Avenue, 718.876.8300

DOMINICK’S BAKERY & CAFÉ, BREAKFAST PANINI
OK, so it’s a bakery, but if you can see past the cannoli, there is a completely healthy paleo menu at this New Dorp sweet shop. The Breakfast Panini is made with two organic free-range eggs, nitrate-free organic bacon, and served on Dominick’s homemade Paleo Panini bread, grilled to perfection. 31 New Dorp Plaza, dominicksbakerycafe.net

MUSCLE MAKER GRILL, HOLLYWOOD SALAD
Talk about guilt-free eating! All of the entrees on Muscle Maker’s menu are under 400 calories. Try the Hollywood Salad, topped with a grilled chicken breast and turkey bacon, with reduced fat cheddar cheese, tomatoes, onion, and the Grill’s zero-carb signature sauce. Served over a bed of romaine lettuce, this lunch packs just 302 calories! 4916 Arthur Kill Road, musclemakergrill.com

MANGIA, GLUTEN FREE BROWN RICE BALLS
The menu here includes gluten-free, vegan, low-fat, low-calorie, low-cholesterol and organic selections, and is famed for accommodating any diet. Sort of like Grandma used to make, just a whole lot better for you, these baked rice balls are completely gluten free and made with all organic ingredients. 20 Jefferson Boulevard, mangiahealthykitchen.com

FUEL FEVER, BANANA NUTTER SMOOTHIE
Fare here (wraps, low-carb plates, soups, protein muffins, brownies and freshly squeezed juices and shakes) is always grilled or baked, never fried or cooked in oil, and features amazing smoothies. This one’s a delicious blend of peanut butter, banana, and skim milk. 1144 Hylan Boulevard, fuelfever.net

EO Spread