KNOCK THOSE VITALITY GOALS OUT OF THE PARK WITH THESE TOP FITNESS STUDIOS, WELLNESS CENTERS, SPORTS CLUBS, MEDICAL OFFICES, AND DOCTORS OFFICES FROM SOUTH JERSEY TO THE NORTH SHORE
BY AMANDA McCOY
GYMS, FITNESS STUDIOS, AND HEALTH CLUBS
24 Hour Fitness Located in 12 cities across the Garden State, this popular fitness club offers studio classes, personal training, on demand workouts, and premium gym equipment. 24hourfi tness.com
AB Fitness, Sea Bright Fitness studio for group classes specializing in high intensity circuit and cycle workouts. 1136 Ocean Ave., 732.784.7312, ashleybissettfitness.com
Atlantic Club, Manasquan and Red Bank Gym and health center with tennis, Pilates, personal training, nutrition services, aquatics, and a spa. Manasquan: 1904 Atlantic Ave., 732.233.2100. Red Bank: 325 Maple Ave., 732.219.5333. atlanticclub.com
CKO Kickboxing Born in Hoboken, this intense, fat burning workout now has 38 locations throughout New Jersey. ckokickboxing.com
The Chatham Club, Chatham Premier gym and fitness center with fitness classes, personal training, squash, babysitting, and more. 484 Southern Blvd., 973.377.1900, chathamclub.com
Coba Yoga, Little Silver A diverse set of classes (Vinyasa, restorative, prenatal, gentle, Jivamukti, etc.) plus teacher training, kids classes, and childcare. 115 Oceanport Ave., 732.889.4656, cobayoga.com
Colts Neck Racquet Club, Colts Neck Serving the tennis players of Monmouth County since 1975. Tennis, pickleball, and a new “PERFECT TEN” program. 36 Artisan Pl., 732.431.9500, coltsneckracquetclub.net
Cycle Studio, Clark Upbeat fitness studio with spin classes, bootcamps, Body Barre, and TRX. 77 Central Ave., 732.439.2311, cyclestudiogroup.com
Equinox Full service wellness destinations featuring fitness classes, personal training, Pilates, spas, Kids Club, pools, and more. equinox.com
Fast Twitch, Saddle Brook Comprehensive performance facility featuring consulting, rehab, and coaches, plus a wide range of athletics that include football, baseball, tennis, soccer, track and fi eld, and more. 224 Midland Ave., 201.490.8778, fasttwitchsaddlebrook.com
Flow Yoga Studio, Ho Ho Kus and Mahwah Elegant studio with heated and non heated Vinyasa classes for all skill levels. Ho Ho Kus: 22 Hollywood Avenue, 201.445.4245, Mahwah: 370 Franklin Turnpike, 201.529.0955. Flowyoganj.com
Fort Monmouth Recreation Area, Tinton Falls A family gathering place with a wide variety of amenities, including fitness classes, a gymnasium, a commercial grade kitchen, and a game room. 2566 Guam Lane, 848.456.4278, monmouthcountyparks.com
Glenpointe Spa and Fitness, Teaneck Wellness destination featuring group classes, personal training, weight loss programs, state of the art equipment, a heated pool, and Jacuzzis. 200 Frank W. Burr Blvd., 201.836.5400, glenpointespaandfitness.com
Gold’s Gym International The gold standard in health and fitness for more than 50 years. Personal training, classes, boot camps, gym challenge, and other programs. goldsgym.com
Hackensack Meridian Health State of the art wellness centers with a full spectrum of life enhancing care and health services located within 17 facilities throughout New Jersey. 1.855.HMH.WELL, hackensackmeridianhealth.org/ services.
Hanu Yoga Studio, Barnegat Holistic yoga and arts studio with classes, teacher training, kids yoga, counseling and therapy, private sessions, and more. 696 E. Bay Ave., 732.552.6178, hanuyoga.com
Inlet Yoga Studio, Manasquan Classes, workshops, retreats, and teacher training centered on ancient yoga for a modern life. 233 E. Main St., 800.435.6038, inletyoga.com
Island Gym Four friendly, non-intimidating health and fitness centers in Atlantic County fit for all ages and skill levels. islandgym.com
Jersey Strong Formerly Work Out World (Wow), this 11 location wellness destination has personal training, group classes, studio classes, and more. Jerseystrong.com
The Joyful Living Yoga Center, Point Pleasant Uplifting studio serving as a retreat from busy life. Classes include Flow for all skill levels, Tai Chi, stress relief yoga, crystal bowl sound healing, and more. 726 Arnold Ave., 732.899.9642, joyfullivingyoga.com
Juluka Yoga, Hillsdale Calming studio offering a wide variety of yoga classes and mat Pilates. 394 Hillsdale Ave., 201.638.6828, julukayoga.com
Kennedy Fitness An affiliate of Jefferson Health, this center has seven locations in South Central New Jersey with fitness services, education, medical monitoring, and professional guidance. futurefitnesscenter.com
Kidz Village, Kenilworth and Woodbridge A one stop destination for fun, including personalized kids’ birthday parties, 12 themed rooms for creative learning, a village cinema, arcade games, and much more. Kenilworth: 131 S. 31st St., 908.445.7220. Woodbridge: 507 King Georges Rd., 732.826.8577. Kidzvillage.com
LA Fitness A leader in health and fitness since 1984, this LA based wellness destination has 19 top of the line locations spread out over the Garden State. lafitness.com.com
Life Time Athletic, Berkeley Heights and Princeton A wellness club packed with amenities, from rock walls to indoor and outdoor pools and fitness classes to a fullservice spa. Personal training, too. Berkeley Heights: 25 Connell Dr., 908.665.5911. Princeton: 7 Forrestal Rd. 609.608.7100, lifetime.life
Monmouth Beach Yoga & Wellness, Monmouth Beach Yoga in a diverse range of styles, from power and sculpt to gentle and restorative, plus meditation and a boutique. 36 Beach Rd., 973.452.2828, mbyogaandwellness.com
NJ Fitness Aerobic classes, certified personal training, large and diverse equipment selection, and a juice bar. Six locations from Passaic to Asbury Park. njfitness.com.
Open Heart Yoga, Red Bank Nonprofit studio offering many different styles of yoga with catchy names like Hippy Warriors, Funky Flow, Better Balance, and Happy Hamstrings. 93 Shrewsbury Ave. Suite 6, 732.859.6749, openheartyoganj.com
Orangetheory Fitness 20 New Jersey locations that promise guidance, inspiration, and results. orangetheoryfitness.com
Personal Best Training & Pilates Center, Garwood A comprehensive health and fitness environment, offering expert personal training, top of the line equipment, golf fitness training, nutrition services, and the “Pilates method of conditioning.” 475 North Ave., 908.789.3337, pb fitness.com
Pivotal Pilates, Matawan Boutique Pilates studio specializing in private instruction, group apparatus, and floor classes. 952 NJ 34 #206, 732.256.3898, pivotalpilates.com
Planet Fitness Clean, safe fitness facilities with rates that start at only $10 per month. planetfitness.com
Platinum Fitness, Verona Cardio, resistance training, group classes, personal training, and a juice bar. 309 Pompton Ave., 973.857.2500, platinumfitness.net
Powerflow Yoga A collective of hot yoga studios sprinkled throughout New Jersey, including classes, teacher training, workshops, retreats, and kids classes. powerflowyoga.com
Princeton Racquet Club, Princeton A sprawling indoor/outdoor complex with programs, training, and tournaments for tennis players of all ages and skill levels. Want to try your hand at pickle ball? That’s on deck, too. 150 Raymond Rd., 732.329.6200, princetonracquetclub.com
Pure Barre A collection of 45 50 total body workouts that uses a series of low impact isometric movements designed to produce results. Multiple New Jersey locations. purebarre.com
Renaissance Pilates, Hoboken and Red Bank Two chic locations fusing Pilates principles with fitness concepts like Barre, cardio, and flexibility. Hoboken: 335 River St., 201.386.1141. Red Bank: 8 E. Front St., 732.268.7730, renaissancethestudio.com
Retro Fitness Colorful national chain offering group classes, personal training, customized workouts, and a huge serving of nostalgia. retrofitness.com
Shree Yoga Classes, workshops, gentle yoga, immersions, meditation, retreats, and teacher training. 3 Barnstable Ct., Saddle River, 210.822.1131, shreeyoga.com
Skyclub Fitness & Spa, Hoboken Aquatics, group fitness classes, personal training, a kids club, and the only indoor saltwater pool in Hudson County. 125 Marshall St., 7th Fl., 201.222.2582, skyclubfitnessandspa.com
SoulCycle, Hoboken and Short Hills This indoor cycling phenomenon has two locations in the Garden State. Candlelit rooms, rocking music, and energizing instructors included. Hoboken: 1400 Washington St., 201.935.6408. Short Hills: 800 Morris Tpk., 908.206.1300. soulcycle.com
Strength & Fitness Club Community health and fitness club for the entire family. Group fitness classes, bootcamps, daycare, a juice bar, tanning, birthday parties and special events, and more. 570 S Ave. E, 908.272.3900, snfclub.com
Tiger Tennis & Fitness, West Caldwell Six tennis courts, executive wellness center, a full gym, and more. 42 Fairfield Pl., 973.575.1000, tigertennisandfitness.com
UFC Gym, North Brunswick Classes for every fitness level, including mixed martial arts, boxing conditioning, Brazilian Jiu Jitsu. Personal training, too. 1846 US 1, 732.658.1992, ufcgym.com
Xhale Hot Yoga Studio, Point Pleasant Sweat it out at this down to earth studio featuring heated classes for all skill levels. 528 Arnold Ave., 732.475.4538, xhalehotyogastudio.com
DOCTORS AND MEDICAL OFFICES
Advanced PMR (Physical Medicine & Rehabilitation) Award winning, preferred physical therapy, acupuncture, chiropractic, and rehabilitation services with stateof the art equipment at six locations. 732.894.9200, advancedpmr.com
Centra State Healthcare System, Freehold A not for profit health organization dedicated to enhancing the health and well being of New Jersey residents. Specialized services include cancer treatment, maternity, neuroscience, weight loss, surgery, women’s health, and other services. 901 West Main St., 732.431.2000, centrastate.com/
Ferraro Spine & Rehabilitation, Saddle Brook Chiropractic care, spinal decompression, physical therapy, acupuncture, nutritional counseling, and more. 230 Midland Ave., 973.478.2212, ferrarospine.com
Dr. Frederick Sabido, Old Bridge Dr. Sabido, MD, FACS, is a board certified general surgeon specializing in robotic general surgery and surgical oncology with 27 years of experience practicing medicine in New Jersey and New York. He serves as the Division Chief and Fellowship Program Director in Minimally Invasive and Robotic Surgery at Richmond University Medical Center and Director of the Center for Robotic Surgery at Hackensack Meridian Health Raritan Bay Medical Center. drfredericksabidomd.com
Immediate Care Medical walk in centers with nine locations in Central and South New Jersey offering an emergency room alternative for non-life threatening health concerns and needs. Laboratory services, radiology, immunizations, and sports/school physicals also available. 855.WALK.INS, immcare.com
Dr. Mira Kaga, Kaga Institute of Medicine and Aesthetics, Marlboro A double board certified physician of internal medicine and aesthetic medicine, Dr. Kaga and her team are dedicated to redefining modern medicine with the latest advancements in technology and techniques. 58 N Main St., 732.719.2001, drmirakaga.com
Urgent Care of New Jersey, Edison Fast, reliable medical care for all ages, open 365 days a year. 20 90 Rt. 27, 732.662.5650, uconj.com
Younan Group, Holmdel and Parlin Compassionate, top of the line care in cardiology. Parlin: 1145 Bordentown Ave., Suite 10, 732.727.0400; Holmdel: 717 N Beers St. Ste 2E, 732.888.1115, meridianhealth.com